My heart is full right now. It's a feeling I haven't felt in awhile. Recently I completed my interdisciplinary 200 hour yoga teacher training with some amazing souls. I've come away with a new found love of life and a mind full of wisdom. The path ahead is bright, so let's join together on this journey!

My yoga is...

community. 
self love.
breath.
inner awareness.
strength.
giving.
foundation.
compassion.
balance.
growth.

My yoga is me.

What is yours?

peace. love. namaste.