Offering accessible yoga & movement classes for the everyday human.

Hi, I'm Caroline.

Thanks for stopping by! So happy to have you. I’m a yoga & movement educator, passionate about fostering an inclusive environment to explore your body and the way it moves.

I’m a 200RYTE yoga instructor & certified personal trainer with over 1,000 hours of teaching experience. I’ve been teaching for about a decade (whoa) and I’m most passionate about restorative methods and maintaining the inclusive nature of movement and yoga that already exists. The wellness industry can be a confusing space to navigate and I hope to offer a supportive environment for you to explore and forge your own path.

Move from home ↓

Rent one class at a time, and use it whenever you’re ready, moving at your own pace.

or

Pay a monthly fee and have unlimited access.

Free prop guide! ↓

Learn how to use everyday household items as props.

Payment options on a sliding scale!

Movement should be accessible. Options from $10 to $25.

Options for everybody
and every body.